QuickFocus | Sports Psychology

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Unlock your Potencial with Sport Psychology

Discover the power of mental training in sports and gain a competitive edge. Our expert sport psychologists will help you develop the mental skills needed to excel in your sport.

More Information

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Why Choose us?

Personalized Mental Training

Custom programs designed to meet individual athlete needs, enhancing mental performance, personal growth, and life balance.

Evidence-Based Sessions

Techniques grounded in the latest sports psychology research, ensuring scientifically validated and effective mental training.

Qualified Staff

Sports psychologist with degree and experience as an athlete, providing expert guidance and support for athletes.

What you need to know

About Us

At QuickFocus, we understand the crucial role of mental strength in athletic performance. Our mission is to empower athletes of all levels to harness their inner potential and achieve peak performance through sport psychology.

We provide personalized strategies and support tailored to each athlete's unique needs and goals. Whether you're striving for victory on the field, seeking to overcome performance barriers, or simply looking to enhance your mental game.

Join us in unlocking your full athletic potential and reaching new heights in sports and in life!

How it Works

Assessment and Goal Setting

We start by thoroughly assessing your strengths, weaknesses, and aspirations through detailed discussions and assessments to set specific performance goals tailored to your needs.

Customized Strategies and Techniques

Our team then collaborates with you to create customized strategies and techniques to enhance your mental game, using evidence-based sports psychology practices. This includes a personalized toolkit to improve focus, confidence, resilience, and overall mental well-being.

Ongoing Support and Monitoring

Our commitment goes beyond individual sessions, offering continuous support and monitoring to keep you on track. Through regular check-ins and progress assessments, we ensure you consistently move toward peak performance and personal growth.

Who will help you?

Meet Connor Hollison

A seasoned athlete, coach dedicated to the mental growth of aspiring athletes and founder of Adaptive Goaltending Academy. With 5 years of division 1 lacrosse experience as a goalie and 6 years of coaching under his belt, Connor understands the importance of mental resilience in sports performance.

Connor's objective is to empower athletes with the latest in mental training techniques, fostering their growth both on and off the field. Join Connor for sessions designed to enhance your mental game and unlock your full athletic potential.

Our Serivices

30 min session